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Allied Printing employees are getting ready for summer! Our 12 week Shape-Up Challenge kicks off on February 21st and wraps up on May 16th, just in time for Memorial Day weekend. There will be two winners: one for the highest weight loss percentage and one for the highest fat loss percentage. This challenge complements Allied's "Walking Wednesdays" wellness initiative. We encourage everyone to get out for fresh air and exercise on our beautiful campus year-round.
6:00 am walked the dog 1.3 miles. Drank 16 oz of water, made2 hard boiled eggs, steamed some broccoli, made a great salad for lunch. Remember to eat high protein low carb snacks every 2 hours to keep blood sugar from dropping and metabolism active all day long.just a few tablespoons of yogurt will do the trick. Good luck to everybody but fair warning this almost 60 year old is in it to win it!
Allied employees enjoyed trying to guess how many cinnamon candy hearts filled the large “heart” jar in celebration of Valentine’s Day. Guesses ranged from a low of 155 to a high of 28,000. The exact number in the jar was 3,459!
Congratulations to Michael Winalski 1st shift, 2nd Press Operator – Web, who came the closest (without going over) with his guess of 3,333.
Honorable mentions go out to:
Ron Penna, 1st shift 1st Press Operator – Sheetfed, with 3,250
Michael Brunelle, Estimating Manager, with 3,241
Tim Marotti, 2nd shift, Maintenance, with 3,235
Great fun was had by all!!
